When we experience life's stressors it can leave us feeling as if our lives are unraveling. My passion is assisting children, teens, and young adults through the healing process. Are you struggling with anxiety or depression? Have you experienced situations that you believe are keeping you from thriving? Do you feel overwhelmed by the amount of stress in your life? If you are looking to maximize your full potential, I am here to help. I work collaboratively alongside individuals, guiding them ...
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
We are a mental health private practice near several universities in the Nashville area. We focus on assessment services to aid in diagnostic clarification and also provide therapy services to address common barriers to success such as ADHD, anxiety, depression, disruptive behaviors, and stress from life changes....
Hello! We specialize in using a holistic lens to treat individuals dealing with all sorts of struggles and transitions. We utilize a trauma informed lens, and understand trauma impacts all of mental health in one way or another. We work together to create common goals, meeting the client where they are at and helping to guide them forward. EMDR is a main modality we utilize, as well as regular CBT talk therapy, mindfulness practices, and more....
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but inside you feel like you're barely hanging on. You’d like to understand yourself more and learn skills that help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have reported that they understan...
If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetiti...
Hello, welcome to my practice. I have been a licensed social worker/therapist for 23 years! I have experience working with teenagers, young adults, and adults with anxiety, depression, and trauma....
I aim to create an environment that helps people feel comfortable working through issues, without fear of judgment or bias. I use a productive client-centered approach with cognitive-behavioral interventions that are balanced, earnest, and comprehensive. Potential goals of therapy are to help couples develop emotional attunement, establish an individual identity, or discover new depths of connection. I also work with adults seeking support for depression, anxiety, grief, sobriety, marriage and f...
I am accepting new clients and have a secure HIPPA compliant online video chat service if you prefer online sessions. I enter the therapy space and relationship with you with acceptance and no judgment. We all have struggled with things and sometimes we need a little help to get unstuck or a new perspective. Victor E. Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Are you feeling overwhelmed and have more anxiety than usual and notic...
Whether you are seeking counseling for marriage or family issues, depression, anxiety, substance abuse, or any number of other life issues, we are here to help. We pride ourselves on being empathetic and respectful of each individual's condition, attentive to the individual's personal needs, and culturally aware of the different values, traditions, lifestyles, and expectations of each person....
We have a staff complete with multi-specialty therapy providers who have a variety of different backgrounds, training and clinical experience that are here to meet your needs. We offer both individual, couple, family, and group therapy sessions. Teletherapy sessions are also available in addition to in-person therapy. We believe in group therapy as it helps you realize that you are not alone in your journey. It helps people relate to others (and yourself) in healthier ways, as well as providi...
Frozen or current, unresolved trauma can impact your life when you least expect it to. Do you know that anxiety is one of the main symptoms of unresolved trauma? You don't have to suffer in silence. Visit our site to schedule your first consultation to see if therapy can help you to get your life on track....