Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility....
Center Psychotherapy specializes in trauma treatment for all ages. We have two office locations North of Boston in Arlington and Winchester. We currently offer telehealth. We work from a strengths-based perspective incorporating many modalities including EMDR and expressive therapies....
Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be pa...
Hello and welcome. As noted in my profile, I work with individuals who may have anxiety, depression, and issues of stress related to life transitions, loss, grief and longstanding personal struggles. Having a safe and private place to discuss whatever brings you to therapy, is key to the therapeutic process. Together we will discuss goals and strategies to assist you. My work is based on a psychodynamic approach and involves active listening on my part with suggestions, insights and interpr...
Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Does stress, worry, or sadness get in the way of things at work/school, home or with friends and family and take you away from the life you want to lead? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Toget...
You’re the go-to person - the one everyone relies on. Your friends and family see you as competent, put-together, and strong. And while that’s helped you achieve, the pressure to meet such high expectations is exhausting. You spend so much time caring for other people’s needs that your own get lost in the process. Saying no feels like a risk. What if the relationship falls apart? What if they see the real you and decide it’s not enough? On the outside, your life looks great. Inside, you’re strug...
“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
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I am a licensed social worker with experience providing individual therapy to adults who are looking to makes changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with those experiencing anxiety and/or depression and coping with difficult challenges in life, such as life ...
Most of my clients are women struggling with depression, anxiety, grief or loss, life transitions, relationship issues, and adjustment to change. Many people come to therapy seeking support, understanding, and tools to manage stress in their lives. I want you to know that I welcome you and your process and I am so glad you have arrived here! I believe in the importance of the therapeutic relationship and adopt a strengths-based perspective to addressing the issue at hand to help you feel supp...
Are you feeling overwhelmed by the pressures of academia and the challenges of young adulthood? At Like a Phoenix, we specialize in providing expert psychotherapy and psychological assessments tailored to the unique needs of students like you. Whether you're struggling with anxiety, depression, or simply seeking clarity and self-discovery, our compassionate team is here to support you every step of the way. Let us help you navigate the complexities of college life, unlock your inner strength, an...
Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”. I work with individuals on a range of issues including dep...
Melanie's work at Upwards 'N' Onwards work is focused around empowering and assisting individuals managing every day life struggles to facilitate change and acceptance during difficult times. Melanie works with individuals, couples and families and facilitates anger and stress management groups. Melanie advocates for individuals who are underserved and continues to work tirelessly to ensure that those who present for help receive fair and equitable treatment despite their backgrounds....
Psychotherapist Dr. Jean Rahbar has been working therapeutically with adolescents, adults and couples for the past 14 years. Providing a therapeutic space where clients' feel safe, experiencing the therapist as someone of whom can be trusted with the clients' thoughts, feelings and goals are of the utmost importance to Dr. Rahbar. From the moment you meet this highly analytical and insightful professional, clients experience her compassion, care, warmth, genuine interest, support and understandi...
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in saf...
I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, c...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...