Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based fo...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
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Life feels so lonely. Sometimes wherever you look, no one seems to be there even when you are surrounded by people. You feel like it’s time to get help, to see if this pain can go away once and for all. Your decision to pursue counseling can be the most rewarding but intimidating. Stepping out to share your most sacred and deep thoughts takes courage. By taking that first step of growth, you are saying “I cannot keep struggling and doing life alone.” We are meant for relationships, to feel suppo...
Are you looking for someone who can provide a safe space where you can share your thoughts and feelings without fear of judgment? Seeking a guide who will walk with you on your journey to becoming the best version of yourself? I am here to meet you exactly where you are and help you navigate this beautiful yet challenging journey we call life. I have had the privilege of supporting children, adolescents, young adults, and their families from diverse backgrounds. I have experience with Autism, an...
As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
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I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
If you are feeling stuck, playing small, or wondering if this is it, I'd love to talk with you! You don't have to play by everyone else's rules. You can release that which no longer serves you and step into your most beautiful expression of you. (I know because I've done it!) If traditional therapy has left you wanting more, my style of coaching, energy healing, and therapy might be a good option to explore. I believe that when we start living our most authentic lives, the old conditioned self t...
I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I al...
Hello! My name is Dr. Beth Krakow and I am a licensed psychologist practicing in the greater Decatur area. We’re living in anxiety-producing times right now. Many of us experience a feeling of overwhelm, discouragement, confusion, and anger regularly and with good reason – there is a lot to contend with these days. Navigating the world when you identify as a woman brings additional challenges that can get in the way of individual growth and life satisfaction. There are so many places where we...
3d Psychotherapy, LLC is a boutique group practice that serves insecure overachievers by bringing serenity to their chaotic world. Through a series of 50 or 90-minute connection sessions and, psychodynamic psychotherapy our team of highly skilled clinicians provides individual and group therapy to address the following presenting problems: grief, trauma, anxiety, depression, and narcissistic abuse. Working with our clinicians, clients receive psychoeducation on techniques and skills, such as me...
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
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I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.